<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>ModernHealthyLiving.com &#187; Weight</title>
	<atom:link href="http://modernhealthyliving.com/category/weight/feed" rel="self" type="application/rss+xml" />
	<link>http://modernhealthyliving.com</link>
	<description>To be wealthy is to stay healty.</description>
	<lastBuildDate>Sat, 31 Jul 2010 07:35:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>How To Go From A Keg Belly To A Six Pack</title>
		<link>http://modernhealthyliving.com/358/how-to-go-from-a-keg-belly-to-a-six-pack</link>
		<comments>http://modernhealthyliving.com/358/how-to-go-from-a-keg-belly-to-a-six-pack#comments</comments>
		<pubDate>Mon, 21 Dec 2009 08:55:35 +0000</pubDate>
		<dc:creator>Brad Setti</dc:creator>
				<category><![CDATA[Weight]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://modernhealthyliving.com/358/how-to-go-from-a-keg-belly-to-a-six-pack</guid>
		<description><![CDATA[Everyone wants to know if aerobics is better than strength training or cardio better than intervals. The main question is "What is the best way to lose my belly fat?"]]></description>
		<wfw:commentRss>http://modernhealthyliving.com/358/how-to-go-from-a-keg-belly-to-a-six-pack/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forget the fairytale; laxatives cannot help your weight-loss goal</title>
		<link>http://modernhealthyliving.com/338/forget-the-fairytale-laxatives-cannot-help-your-weight-loss-goal</link>
		<comments>http://modernhealthyliving.com/338/forget-the-fairytale-laxatives-cannot-help-your-weight-loss-goal#comments</comments>
		<pubDate>Wed, 02 Dec 2009 08:52:41 +0000</pubDate>
		<dc:creator>Chris Greenspan</dc:creator>
				<category><![CDATA[Weight]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[laxatives]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss with laxatives]]></category>

		<guid isPermaLink="false">http://modernhealthyliving.com/338/forget-the-fairytale-laxatives-cannot-help-your-weight-loss-goal</guid>
		<description><![CDATA[Losing weight is a laudable goal for over half the population of this country.  However, many people would rather try quick-fix weight loss solutions rather than doing it the right way, by changing how they eat and live. Using laxatives to lose weight is one of the most common shortcuts. Unfortunately, the reasoning behind this method is completely faulty.]]></description>
		<wfw:commentRss>http://modernhealthyliving.com/338/forget-the-fairytale-laxatives-cannot-help-your-weight-loss-goal/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Can Colon Cleansing Cure The Abdominal Ailments?</title>
		<link>http://modernhealthyliving.com/329/how-can-colon-cleansing-cure-the-abdominal-ailments</link>
		<comments>http://modernhealthyliving.com/329/how-can-colon-cleansing-cure-the-abdominal-ailments#comments</comments>
		<pubDate>Thu, 26 Nov 2009 13:25:24 +0000</pubDate>
		<dc:creator>Sally Hudson</dc:creator>
				<category><![CDATA[Weight]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[colon cancer]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[colon cleansing]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drop pounds]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[pounds]]></category>

		<guid isPermaLink="false">http://modernhealthyliving.com/329/how-can-colon-cleansing-cure-the-abdominal-ailments</guid>
		<description><![CDATA[If you usually complain about bloating and cramps you should know that the reason this happens is because there is fecal matter deposited in your digestive system. The way to solve this problem is to have a colon cleansing as soon as possible. The procedure is easy. It involves taking the unwanted matter out of your system. Here you have a few colon cleansing methods which can help you get rid of your problems.]]></description>
		<wfw:commentRss>http://modernhealthyliving.com/329/how-can-colon-cleansing-cure-the-abdominal-ailments/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Truth about Abs and Weight Loss: Things to Remember</title>
		<link>http://modernhealthyliving.com/56/the-truth-about-abs-and-weight-loss-things-to-remember</link>
		<comments>http://modernhealthyliving.com/56/the-truth-about-abs-and-weight-loss-things-to-remember#comments</comments>
		<pubDate>Sat, 28 Feb 2009 08:26:33 +0000</pubDate>
		<dc:creator>Ashley Patrick</dc:creator>
				<category><![CDATA[Weight]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[unwanted fats]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://modernhealthyliving.com/56/the-truth-about-abs-and-weight-loss-things-to-remember</guid>
		<description><![CDATA[As more and more people become fitness conscious nowadays, people of all ages engage themselves in daily work-out routine. With the increasing vanity of people and the awareness on health, people find themselves engaging in exercises. Thus, it is very common for us to hear people say that their target for exercising is because of weight loss, while for others it is to have that perfectly sculpted abs to flash. A work-out is no easy task at all though no matter how much we convince or make ourselves believe that it is easy. The truth about abs is that, if there is no pain, there is no gain.]]></description>
		<wfw:commentRss>http://modernhealthyliving.com/56/the-truth-about-abs-and-weight-loss-things-to-remember/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
